Idle thoughts seeing a friend telling on Facebook that she has joined a site for posting something for 100 days. Each day a post about happiness.
Is this also for me? Naah!
Stop and think, what harm can it do? Uses up a few minutes each day. I can spare that.
Will it have any benefits?
There is only one way to find out.
So I am trying it out. So far so good. Nothing spectacular, but n a day of stress and frustration, it made me deliberately look for something that made the day bearable. That can only be good.